Apr
28
10:00 AM10:00
Effort Less
EFFORT LESS is a 2-hour movement + reflection immersion workshop. Come back home to your body with Feldenkrais Method, and find more ease, calm and comfort within.
EXPLORE where and how you experience effort in your own life, observe your patterns and reflect on what you want more and less of in future. Continue your enquiry through slow guided Feldenkrais Method movement lessons.